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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Beer afficianados of a certain age will recognize the name Tumwater as the source of Olympia Beer. Unfortunately the brewery in Tumwater has been retired in the wake of its acquisition by Miller. Neverthless this delightful town of about 12,000 lives on.  It is located where the Deschutes River meets the Budd River at the southern end of Puget Sound…...
 
Rio Grande Valley Texas is actually a region rather than one specific town. This popular community for retirement comprises many towns; Harlingen, McAllen, and Brownsville are some of the larger ones. Edinburg, Weslaco, and Mission are 3 others. The area is made up of the extreme southern tip of Texas - one side is bordered by the Rio Grande and…...
 
 
Santa Cruz is the capital of the Costa Rican canton of the same name in Guanacaste Province. The population of the entire canton is 43,000. This typical Costa Rican rural town consist mostly of farmers, fishermen, workers, or tourist workers.The town is known within Costa Rica for its cultural heritage and many historical traditions. These traditions include the Fiesta de…...
 
For active adults 55+ in retirement, living in St. Simons Island,  could be like going to paradise. The island, one of the Golden Islands, is immediately adjacent to Sea Island, which has some of its exclusive resort facilities here. About 15,000 mostly affluent people live here, the average age is a fairly high 56. Brunswick is the biggest nearby town,…...
 
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