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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

East Brunswick is a suburban town of about 46,000 in northern New Jersey that straddles the NJ Turnpike and sits on the south shore of the Raritan River. It is considered a suburb of New York City, about 30 miles away, and Philadelphia is just 60 miles south of East Brunswick. Photo of Lawrence Brook (Westons Mill Pond section) courtesy…...
 
Manchester, a small city of about 116,000, in 2020, is the largest city in New Hampshire. It is home to several small colleges as well as being the economic center of this part of New Hampshire and Vermont.  The city has been named 2nd tax friendliest city, best place to live and start a business, and one of America's Cheapest…...
 
 
Sacramento is the capital of California, located east of San Francisco in the interior of the state. It was the terminus of the Pony Express as well as the first Transcontinental Railroad. Sacramento was the major city supplying the Gold Rush that began nearby in 1848. The population was 513,000 in 2019, over a 10% increase from 2009. California State…...
 
Laramie is a college town in southeastern Wyoming, home to the University of Wyoming. It is a vibrant place to live and wonderful place for people who love the outdoors, thanks to nearby mountains and wilderness. The ruins of Fort Sanders, an old army fort, lie just south of the city. There are a number of locations on the National…...
 
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