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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Benalmadena is a town on the southeast coast of Spain near Malaga (western Costa del Sol). The town has several areas going from the sea into the hills. Benalmádena-Costa features a golf course, marina, and a casino. Benalmadena Pueblo is located on a hill, and Arroyo de la Mie is where most of the population lives. The area is popular…...
Mesquite is an extremely popular retirement town in southeastern Nevada, almost in Arizona and Utah. Mesquite was originally settled by Mormons as a farming community in the Virgin River Valley. Casinos arrived here in the 1970's. The town markets itself as a low key alternative to Las Vegas. The population increased over 125% between 2000 and 2020 (to about 21,000…...
Green Valley is one of the larger active adult communities in the world. It is actually a collection of developments and communities located in extreme southern Arizona. The population was 22,616 (2020 census), and growing. Surrounded by copper mines, and near the hiking and birding areas of the Santa Rita Mountains, Green Valley is an unincorporated retirement community composed of…...
Martinsville is a city located in southern Virginia, just a few miles from the North Carolina border, and has a diverse population of about 13,000. The small town was named after American Revolutionary War General Joseph Martin, and is the county seat of Henry County, named after patriot Patrick Henry who lived here for a short time. In the early…...