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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Roseville is a rapidly growing community in northern California about 20 miles from Sacramento. The population was 147,773 in 2020, an increase of about 77% between 2000 and 2020. The town has spent tens of millions of dollars to redevelop its aging center. As a result it has attracted significant development and is now a shopping and commercial hub for…...
Athens has a historic flavor with brick storefronts and a beautiful courthouse that speak of the history of this East Texas County Seat. The square is still the hub of activity with businesses surrounding the courthouse, just as it did in the early years. Athens has an interesting history. It was the home of Fletcher Davis, the inventor of the…...
Located east of Seattle is one of the Northwest's most affluent suburbs, Redmond. Home to Microsoft and Nintendo, it is located on Lake Sammamish. The feel of the town is suburban but it has many lovely amenities. Redmond attracts affluent residents, many of them active 55+ who enjoy activities like cycling. Photo of Sign in Redmond, Washington, reading "Redmond, Bicycle…...
Santa Fe, New Mexico, is one of the top cultural destinations in the world. Santa Fe's population of 88,000 (2021) has grown by 42% since 2000 with people aged 65+ accounting for almost a quarter of the population. Located at 7000 feet in the foothills of the Rocky Mountains, Santa Fe offers a unique climate for active adults 55 plus…...