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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Lacey is a city of about 42,000 people in west central Washington. Originally an agricultural and timber based town, the economy is a bit more diverse now. St.Martin's University, a coed and Catholic university with about 1500 students, is located here. Lacey was designated an official "Green Power Community" by the EPA for its use of renewable energy sources; 5%…...
For active adults 55+ in retirement, living in St. Simons Island, could be like going to paradise. The island, one of the Golden Islands, is immediately adjacent to Sea Island, which has some of its exclusive resort facilities here. About 15,000 mostly affluent people live here, the average age is a fairly high 56. Brunswick is the biggest nearby town,…...
Sun City is one of the first active adult communities in the world, and certainly the most famous. This particular Sun City is an unincorporated community near Peoria, Arizona - about 15 miles northwest of Phoenix. It has an endless amount of amenities and activities. Sun City has 48,000 residents. It was founded by Del Webb in 1960. Every conceivable…...
Panama City, population 37,000, is in the panhandle of Florida between Tallahassee and Pensacola. As you can see from the map, it is a city on the coast with a very large bay. Barrier islands are nearby with great beaches. Tyndall Air Force Base is located east of the city. The area is popular with retirees who want to live…...