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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Townsend is a very small town, but experienced a 492% increase in population from the 2000 census (of about 800 people) to a little over 2000 people in 2010. Townsend is located in northwest Delaware, south of Middletown and north of Smyrna. Picture of Immanuel Church in the town's Historic District, and picture of a home in the Historic District…...
Sedgefield is a peaceful town of 8,200 on the southeast coast of South Africa. It was settled in the 1920's when it was advertised as the new winter resort. The town’s motto of being a place where ‘the tortoise sets the pace’ will give you an idea why it is popular for retirees looking for a good place to retire.…...
Sumter is a town of about 38,000 in central South Carolina, not too far from Columbia. It is the county seat of Sumter County and home to Shaw Air Force Base. Sumter is noted for its lovely gardens and charming residential neighborhoods. It is part of the Santee-Cooper Lakes region, Sumter is renowned for hunting, fishing, water sports and golf.…...