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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Vicksburg, Mississippi could very well become one of the "hot" retirement communities in the years to come. This small town of just over 25,000 is located on bluffs overlooking the Yazoo and Mississippi Rivers. It has old southern charm with squares, tree-lined streets, riverfront casinos, and the Vicksburg National Military Park. The park commemorates General U.S. Grant's successful siege of…...
 
Vilcabamba is a small village in southern Ecuador, about 42 kilometers from the city of Loja.  The village is renowned as the "Playground of the Incas" used by Incan royalty. From the airport in Loja, the road snakes over a mountain pass into the wonderful town of Vilcabamba. The town has attracted fame due to its energizer bunny - like…...
 
 
Settled in 1894 by Nathan Boynton, Boynton Beach originated as a healthful resort in southeast Florida. A popular retirement community, the city includes sections that are on the barrier island and the connecting mainland to the east. This growing retirement community manages to retain some of the old Florida charm as a community with many retirees plus a diverse community…...
 
Green Valley is one of the larger active adult communities in the world. It is actually a collection of developments and communities located in extreme southern Arizona. The population was 22,616 (2020 census),  and growing. Surrounded by copper mines, and near the hiking and birding areas of the Santa Rita Mountains, Green Valley is an unincorporated retirement community composed of…...
 
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