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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Bethel, New York, is a small town and farming community in Sullivan County, with a population of 4,255 ( 2010 census).  Many small hamlets and lakes surround Bethel which include Kauneonga Lake, Smallwood, White Lake, parts of Mongaup Valley, and Swan Lake.  This was all once a very popular vacation area from the 1930's to the 1970's, which was then…...
 
Oceanside is a city of over 170,000 just south of Camp Pendleton on California's southern coast.  The population was only 45,000 in 1970.  Carlsbad and San Diego are to its south.  The city is famous for its beaches and the Oceanside Pier. Mira Costa College in Oceanside has more than 5,000 students. Oceanside achieved cinematic fame as the home of…...
 
 
San Diego, California (population almost 1.3 million) has been a popular retirement community since the end of World War II. Its scenery, climate, and lifestyle are second to none and appeal to active adults 55+. Its bustling downtown area has a busy convention area and city parks set alongside hundreds of anchored pleasure boats. San Diego is California’s second largest…...
 
Damariscotta, is a small mid-coastal town in Lincoln County, Maine, with a population of approximately 2,200.  Located an hour north of Portland, at the lower falls, and head of navigation on the Damariscotta River, the town is popular for boating, fishing and for a thriving oyster and mussel industry. The name Damariscotta means “a gathering place of alewives”, which are…...
 
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