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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Pittsburgh, Pennsylvania consistently makes the “Best Places to Live” lists.  It has a beautiful setting where two major rivers (the Allegheny and the Monongahela) combine to form the Ohio River against a backdrop of steep hills. Pittsburgh has a solid economy, low cost of living, and growing educational, cultural and medical infrastructures. Pittsburgh has been named as a top 10…...
 
Active adults over 50 looking for a new community where the outdoors is important should consider Bend, Oregon. Located on the Deschutes River on the eastern edge of the Cascades, the area offers great scenic beauty, skiing, mountains, golf, fishing, and more. Word about how nice this city is has gotten out: the population was  99,178 in the 2020 census,…...
 
 
Wake Forest is a town of 47,601 residents (2020 census), and is just  north of Raleigh, the state capital. It offers parks, greenways and golf courses. Wake Forest University began here, but moved to Winston-Salem in 1956....
 
Forked River is a small town of about 5400 along the New Jersey shore, just south of Toms River. Forked is pronounced in 2 syllables - "For' ked"....
 
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