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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Lake Alfred is a very small town of about 5,000 people in Central Florida, just north of Winter Haven. The town was founded in the early 1900's by people from Fargo, North Dakota who were looking for a winter retreat. It is now home to many retirees as well as the University of Florida's UF/IFAS Citrus Research and Education Center.…...
Bartow is an up and coming community of 17,000 about 40 miles east of Tampa in central Florida. The town is formerly rural but now attracting all kinds of people, including retirees and active adults. Its live oak trees and many preserved historical buildings give it a southern charm that is very refreshing. The town is laid out in a…...
Situated on the Santa Monica Bay, and bordered on three sides by the city of Los Angeles, the beautiful beachfront city of Santa Monica, is a famed resort town with a population of 89,736 (2010 census). The walkable community of just over eight square miles, offers more than three miles of coastline, popular beaches, and a vibrant downtown, which was…...
Cotachi is an undiscovered village of about 9,000 between two volcanic peaks. It can be viewed from the Pan-American Highway as one travels on the way from Quito and Otavalo north to Ibarra. There are a number of quaint old colonial structures among the shops and residences that comprise most of the village. Expatriates like living in this area for…...