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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Belfast, Maine, is a mid-coastal seaport town located at the mouth of the Passagassawakeag River estuary on Penobscot Bay, and is the county seat of Waldo County. The small town of just 6,660 residents (2013 census), is a historic shipbuilding town with a beautiful coastline that is popular for sailing, and attracts tourist to its historical districts that feature stately…...
 
Ruskin is a small town south of Tampa on Florida's west coast (population 28,620 in 2020). It is an unincorporated community that is part of Hillsborough County. Fed up with over development, the area has petitioned the state to allow it to become a separate, incorporated city. Ruskin was founded as a utopian socialist community inspired by John Ruskin....
 
 
Salem, located on the Willamette River in the northwest part of the state, is the capital of Oregon.  This growing city depends on state government and agriculture for economic support.  This city of over 175,000 always has something going on - a festival, museum show, or some entertainment from the several colleges hosted in Salem. It has a park system…...
 
Columbia, Missouri is the home of the University of Missouri and rapidly becoming a popular retirement community. The population has grown to just over 126,000 people (2020). Columbia is nicknamed “College Town” or “The Athens of Missouri” because it has so many colleges in one town. Columbia was listed as one of the “Top 10 Value Towns” of 2007 for…...
 
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