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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Vero Beach is a popular retirement community of 28,020 (2020 census) that supports a much larger community outside of its borders. Located in the middle of Florida’s Atlantic Coast, the town is in several parts – a ‘beach” area on the barrier island with a resort feel, and a large downtown across the bay on the mainland. It has long…...
Located at the foot of the Klamath mountains on the southern Oregon coast, Brookings is a small outdoorsy town. Once a logging community, Brookings is a now cute seaside town with over fifteen miles of pristine beaches and unusually warm weather year round. Wet and mild winters makes this town incredibly lush; palm trees and bright gardens dominate a lovely…...
Uxbridge is a small town of about 18,000 near Milford and Worcester in Massachusetts. Many residents work in Boston or the nearby suburbs. As an old town in Massachusetts it has several claims to fame, particularly being home to America's first women voter, Lydia Taft. Once famous for its woolen manufacturing, the Air Force Blue uniform was made here. Several…...