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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Omaha, the largest city in the state of Nebraska, sits on the Missouri River, and is the county seat of Douglas County. With a population of 466,061 (2018), it is known as the...
>Mammoth Lakes, California makes an interesting retirement community for active adults who enjoy outdoor activities like skiing, hiking, and camping. The area is in extreme eastern California in the center (north/south) of the state. Its location in the Sierra Nevada guarantees amazing snowstorms and cooler summers than most of the state. Mammoth Lakes had just over 7,000 residents in the…...
Punta Gorda, Florida is a small community of 17,000 on the Gulf Coast of Florida between Sarasota and Fort Myers. Many 55+ retirees choose this city as their retirement community because of its sub-tropical warmth, its small town feel, and it a bit more sophisticated and upscale than neighboring towns like Port Charlotte. The city, located in Charlotte County, was…...
For active adults 55+ in retirement, living in St. Simons Island, could be like going to paradise. The island, one of the Golden Islands, is immediately adjacent to Sea Island, which has some of its exclusive resort facilities here. About 15,000 mostly affluent people live here, the average age is a fairly high 56. Brunswick is the biggest nearby town,…...