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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Active adults over 50 looking for a new community where the outdoors is important should consider Bend, Oregon. Located on the Deschutes River on the eastern edge of the Cascades, the area offers great scenic beauty, skiing, mountains, golf, fishing, and more. Word about how nice this city is has gotten out: the population was 99,178 in the 2020 census,…...
Lancaster is a town in the Charlotte Metro, located in the top central part of South Carolina. . The population is about 9,000 and the crime rate is double the national average. Household income is a relatively low $37,000. Picture of historic downtown Lancaster courtesy of Wikipedia and Bill Fitzpatrick,Licensed under CC BY-SA 3.0/ Picture of Lancaster Court House listed…...
