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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Yakima is a small city and the capital of Yakima County in central Washington State. The population is about 84,000 with about 3 times that number living in the metro. Located in the Yakima Valley midway between Walla Walla and Seattle, this area is one of the best apple growing regions in the world. About 75% of the hops produced…...
Colonial Beach is an old town on the Potomac River in northeastern Virginia. It is near the birthplaces of Presidents Washington and Monroe. During the 19th Century it was a very famous beach resort. Alexander Graham Bell maintained a summer home in Colonial Beach. When the Chesapeake Bay Bridge was built it opened up the ocean beaches of eastern Maryland,…...
Louisville is a mid-sized city of over 260,000 on the Ohio River. It is the largest city in the State of Kentucky and justly proud to be the home of the Kentucky Derby. Louisville combines the cultures of the south and the midwest, so you know it is a friendly place. The downtown is a mixture of historical buildings and…...
WinterHaven, FL is located midway between Orlando and Tampa off I-4 and is a small city of 35,000. Winter Haven is the chain of lakes city with over 50 lakes within the city limits with many connected by canals. There is a four year college located here, Polk State College. The city is a little over one hours drive from…...