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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Spring Hill Florida is one of the northernmost retirement communities on Florida’s (west) Gulf Coast. If you drive between Tallahassee (on the inside of Florida’s elbow) down the coast toward Tampa you will be struck by how empty the landscape is for almost 100 miles. Development starts just above Spring Hill; bulldozers relentlessly churn further north from here every day.…...
 
Longwood is a small town of about 13,000 people that is north of Orlando. The town is fairly affluent and near many lakes.  ...
 
 
Located on a barrier island in Alabama, Gulf Shores is an upscale resort and retirement community at the entrance to Mobile Bay. The average age here is 46, well above that for the rest of the state. Part of the attraction is the water and coast - many places to explore in your boat, Gulf State Park, play golf, or…...
 
The well-to-do have been flocking to Sanibel and Captiva Islands for years – and for good reason. These islands off the southwest coast of Florida are a warm and scenic tropical paradise, filled with every amenity an active adult with money to spend could want. The 15 miles of white coral beaches are famous for shelling, the beautiful homes and…...
 
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