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What Is Your Favorite Form of Exercise?

April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...

Top Retirement Towns

Portsmouth is a small and very old town of just over 20,000 in eastern New Hampshire, right on the Maine border.  Portsmouth has a tremendous amount going for it as a retirement town. There is a charming old downtown with lots of great shops and restaurants, cobblestone streets, historic seaport, plenty of water to live near, and a relatively mild…...
 
Toledo is a city of over 300,000 people in northwestern Ohio. The city is located on Lake Erie and the Maumee River.  The city has a proud past and many fine institutions. Many of the suburbs are quite nice. Photo of Aerial view of Maumee Bay State Park on Lake Erie courtesy of Wikipedia and Ken Winters, U.S. Army Corps…...
 
 
Located on the southwestern side of St. Petersburg is the small town of Gulfport.  The main business district is spread out along 22nd Ave, which is sprinkled with businesses, golf courses, modest homes, and developments of various sizes and aspirations. Beach Boulevard is a wide boulevard along a park that leads off to a smaller and somewhat charming district. Down…...
 
Sonoma is the center of the California's wine industry, situated as it is between Napa and Santa Rosa.  It has historic town plaza, a remnant of when Sonoma was the capital of the short-lived California Republic. Surprisingly for a town of only about 10,000 people, Sonoma is a cultural powerhouse. It is home to the new $145 million dollar Donald and…...
 
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