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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Melbourne is a vigorous retirement community of 84,678 (2020 census ), located mid-way down the east coast of Florida. Its redevelopment efforts have resulted in a revitalized and growing community. After the Civil War, Melbourne was founded by former slaves. The first school in Melbourne was built in 1883 and is now part of the Florida Tech campus. Many high-tech…...
Cornelius is a fast growing town of 25,000 that is north of Charlotte. Although it is used as suburb to that city, many people live here, either to work or for retirement. The population doubled between 2000 and 2010. Cornelius is located beside Lake Norman in Mecklenburg County. Photo of Cornelius branch of the Public Library of Charlotte and Mecklenburg…...
The City of Saint Augustine, Florida is the longest continuously occupied European settlement in the U.S. This popular retirement community was established in 1565 by the Spanish. It has been under 4 flags – Spanish, English, Confederate, and U.S. – and some of these (Spain and U.S.) more than once! Located on Florida’s northeast coast and southeast of Jacksonville, Saint…...
Franklin is a town of about 8,000 people in central New Hampshire and near Laconia. This area has many lakes and mountains for outstanding outdoor recreation. Two rivers combine here to begin the Merrimack River. Photo of Bird's Eye View Postcard of Franklin N.H. courtesy of Wikipedia; Photo of Sulphite Railroad Bridge, also known as the Upside-Down Covered Bridge, courtesy…...