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What Is Your Favorite Form of Exercise?
April 15, 2024 -- Sitting is the New Smoking. Have you heard that one? Nothing seems truer these days, as more and more experts (like Dr. Sanjay Ghupta) say that physical activity is the number one prescription for staving off aging. Not to mention the health benefits of regular exercise in keeping off those extra pounds and preventing every manner…...
Top Retirement Towns
Lexington, officially Lexington-Fayette County, is the second largest city in Kentucky with a population of just under 330,000, with a metropolitian area population approaching 450,000. It is home to the University of Kentucky and the "Big Blue Nation", making it a vibrant college town with attendant excitement and culture. Its nicknames are the Horse Capital of the World and Thoroughbred…...
Pompano Beach, Florida, is a large community with over 100,000 residents, many of them retirees. It is named after the tasty fish local to these waters. CNN, Money Magazine, and the Wall Street Journal have touted this city, located just to the north of Fort Lauderdale, as one of the nation’s hottest vacation home markets. As a retirement community Pompano…...
