Poll Results: Walking Rules!
Category: Health and Wellness Issues
April 25, 2024 — We expected that walking would be your favorite physical activity – but not by the margin this margin. Almost half (47%) of people taking our poll chose walking for how they like to stay active. After that it was a toss-up, with swimming, pickleball, biking, and golf the most popular other choices. Only 3% said they do nothing – whew!
The most unusual activity choice was a rebounder, which Velcroman has been using since 1977. It is a mini trampoline, about 36-42″ diameter. The theory is acceleration of the entire body against gravity that trains all the muscles and organs. Wow, how interesting! Others use a variety of exercises to stay fit. We applaud everyone who is staying active, after all, “Sitting is the new smoking!” Keep old age at bay – stay active.
Here is the link to all of our past Surveys and Polls.
Comments on "Poll Results: Walking Rules!"
Admin says:
Here is a question for everyone. Do you subscribe to a "number" that is your step goal for the day? Some people think 10,000 is the right one, others have a different idea. Personally, I feel pretty good if I get over 10k.